
It’s Time To End Hormonal Chaos and Be In Flow With Your Life.
Welcome to The Fiercely Feminine Program
The Fiercely Feminine Program helps with;
Painful or Heavy Periods.
Irregular or Skipped Periods.
PMS.
Cramps.
Stress and Anxiety.
Pain During Sex.
Sleep Problems.
Fatigue, Low Energy.
Low Libido.
Cravings.
Acne.
Hormonal Migraines and Headaches.
Chronic Vaginal Infections.
Mood Swings.
Unexplained Weight Gain.
Bloating or Constipation.
Overwhelm.
What is the Fiercely Feminine Program?
The Fiercely Feminine Program is a Whole Women Approach to Balancing Your Hormones, End Painful Periods and Burnout With Nutrition, Yoga, and Aligning with Your Cycle.
Nourish
Eating For Hormonal Health
Nurture
Stress Hormone Connection & Sleep
Unburden
Gut and Liver Health and Unburdening your Body
Align
Align With Your Cycle-Your Super Power
Listen
Listen to Your Body and Your Inner Wisdom
Rewild
Connect with Your Divine Feminine Energy and Reconnect with Mother Earth
By the end of the Fiercely Feminine Program, you will:
Know The Best Foods, Activities, And Exercises For Each Phase Of Your Cycle
Have Pain Free, Regular Periods
Enhanced Sex Drive
Boost your Fertility
Increased Energy
Find Your Healthy Weight
Improve Your Gut Health
Be Body Wise and Understand How Your Hormones Work
Have Balanced Hormones and Know How To Correct If Symptoms Arise
Have A Strong Self-care Practice To Handle Any Stress
Feel Good In Your Body.
Restore Your Body’s Natural Wellness
And Be A Power Source In Your Own Life
This isn’t a quick fix. It will take work and I cannot do it for you.
But Girl, you are not on this journey alone.
You have me to guide, support, encourage, and empower you.
You won’t only get me but the Phenomenal Sisterhood that is Coming Home Wellness Community.
I am committed to your success. Together we are unstoppable. It’s time to start your journey!
One-On-One Health & Lifestyle Coaching
How it works.
Free 20 Minute Consultation.
After that;
50 Minute One-on-One sessions either weekly or bi-weekly.
Sessions are held either in person or via Zoom.
Customized plan to help you reach your goals.
You will have access to me via email between sessions.
Handouts and session notes.
Recipes, books, or other materials.
Session Packages
8 Sessions
10 Sessions
12 Sessions
I will help you find the package that best fits your needs.
Each session is $95. Payment is due before each session. Discount if paid in full.